|You have to admit, she has great form. I wish I knew what she |
was thinking but then again don't we all?
It's been a week now and to be honest I'm just not that satisfied. I feel kind of flat, let down even. On the other hand a 21 minute gain on last years effort isn't that bad. Not to mention that leg lift of mine being so much better too. Hell, this is probably what an addict confronts every day after their fix. Joy tinged with sadness and a sense of loss. Or is this all masking a new more sinister fear. One I'm reluctant to admit after my wife's impressive marathon debut. I cant afford to get complacent, not even for a minute now that she's breathing down my neck. Oh yes, and there is that small matter of qualifying (well) for Boston too.
|My nightly smoothie that consists of the following: kale, a |
mixture of berries, a banana and pineapple. Am I missing anything?
|As much as I hate cross training here we go with twice weekly |
planks, leg squats, dips and press ups
|This is a fantastic look back at the 1964 Boston Marathon. |
Have things really changed that much? A brilliant
VIDEO that's well worth a look.